Day 29: Phase 2

Today is the start of phase 2 in P90X. It is quite the workout. I was extremely fatigued but pushed through it. It was an amazing workout and I feel great because of it. I am really on a push to get under 200 pounds by the end of this month. I thought I could do it last week but I hit a wall as far as weight loss goes. I am trying break through that wall and get back to healthy weight loss. 

I started reading Chronicles today and I have to be honest with you, I don't know why that is in the Bible. It has to be in there for a reason but it is so far just genealogy. It must be there for historical purposes. I don't exactly know.

I was sitting in my car today thinking about what I was going to say in this blog. I thought about the secrets we all have. Some of them are too embarrassing to talk about so we bury them, others might incriminate us, and some things just aren't anybodies business. It all comes down to honesty. Some things other people truly don't need to know, but I think God needs to know. Even thought He can see our hearts the confessions of those dark places in our souls are what He wants to hear. Being honest with yourself and being honest with God is so important.

So for day 29, I accomplished the following:

No Drinking
No Smoking
P90x Diet and Exercise
No Lying
No Dating
Allotted Bible Reading

Changes:

I am looking at ways to improve my diet. I have been following P90x diet and exercise but I am not losing weight like I was. I don't know if I need to increase my caloric intake because my body thinks I am starving or what. I was given a book on the glycemic index and I am going to read about what is necessary for me to sustain healthy weight loss. I hope I get some good tips. I weighed myself today and I was 203 lbs. I think 200 lbs is attainable by the end of this week.